Dates are sweet fruit with soft and see-through texture. They are collected in late fall of each year when tehy are finally ripe thanks to the great heat of the Sahara. Dates are a balanced diet ,rich in minerals and iron.
Dates are the fruit of date palm trees, which can peak at severaltens of meters. The best varieties of palm trees,which produce the famous Deglet Nour , grow at the heart of the oases of the Tunisian Sahara.
Deglet Nour the most popular variety of dates in the world,it's nicknamed as Queen of dates for the exceptional quality of its appearance and taste.Along with a glass of milk, the fruit may be, for example, the basis of a full breakfast for children and youngsters.